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So some women will have them from just doing situps, other women from yoga-type practices, or being in a bridge position where you really have your core engaged. A skin orgasm is also called "frisson," the tingle that runs through your limbs when you hear a particularly affecting song: Maybe you get goosebumps, maybe your hair stands up, maybe you get a little shiver. How to have a skin orgasm: Research shows skin orgasms are most commonly triggered by music-but emotionally-evocative scenes in movies, moving artworks, or even other people with whom you feel a very special connection can spark frisson. Placing your hand on your belly, breathe in deeply through your nose, such that you can feel your hand rise and fall, and exhale through an open mouth.