Sexual intercourse or coitus or copulation is sexual activity typically involving the insertion and thrusting of the penis into the vagina for sexual pleasure , reproduction , or both. There are different views on what constitutes sexual intercourse or other sexual activity , which can impact on views on sexual health. Various jurisdictions place restrictions on certain sexual acts, such as incest , sexual activity with minors , prostitution , rape , zoophilia , sodomy , premarital and extramarital sex. Religious beliefs also play a role in personal decisions about sexual intercourse or other sexual activity, such as decisions about virginity ,   or legal and public policy matters.
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The Benefits of Having Sex More Often
Subscriber Account active since. Having sex ushers in a rush of feel-good chemicals that can reduce stress, improve sleep, and more. It doesn't matter how often you have sex or whether it's solo or with a partner. Just remember that leading a healthy sex life is all about what makes you feel fulfilled. Before we get to the benefits, it's important to define sex.
7 major health benefits of sex — and how much sex is healthy
Find out more about cookies and your privacy in our policy. Deciding to have sex for the first time is a pretty big deal. Sexual consent must be explicit, which means that both people say that they really want to have sex. Read up on five things you need to know about sexual consent here. Luckily, there are things you can do to reduce the chances of becoming infected or pregnant.
In a supportive relationship, there are many benefits to having more sex. Higher rates of sexual activity are linked to positive changes, such as lower blood pressure, reduced stress, greater intimacy , and even a lower divorce rate. A study found that general well-being is associated with sexual frequency, but only to an extent. One sexual encounter per week is fairly consistent with the current average. However, our increasingly busy lives may be getting in the way of having more sex.